Jurij Lovše 20x250m/0:30r row
5,000m
Meters
20:46.8
Time
2:04.6
Pace
313
Calories
| Rest Distance | 1,501m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,501m |
| Overall Time | 30:46.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 82 |
October 13, 2021 10:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.8 | 5,000m | 2:04.6 | 181 | 921 | 25 | |
| 1:03.8 | 250m | 2:07.6 | 168 | 879 | 25 | |
| 1:04.4 | 250m | 2:08.8 | 164 | 863 | 24 | |
| 1:04.9 | 250m | 2:09.8 | 160 | 850 | 24 | |
| 1:01.7 | 250m | 2:03.4 | 186 | 941 | 25 | |
| 1:00.6 | 250m | 2:01.2 | 197 | 976 | 26 | |
| 1:01.4 | 250m | 2:02.8 | 189 | 950 | 25 | |
| 1:01.6 | 250m | 2:03.2 | 187 | 944 | 26 | |
| 1:02.1 | 250m | 2:04.2 | 183 | 928 | 26 | |
| 1:01.4 | 250m | 2:02.8 | 189 | 950 | 26 | |
| 1:01.4 | 250m | 2:02.8 | 189 | 950 | 26 | |
| 1:01.0 | 250m | 2:02.0 | 193 | 963 | 26 | |
| 1:03.0 | 250m | 2:06.0 | 175 | 902 | 26 | |
| 1:01.4 | 250m | 2:02.8 | 189 | 950 | 25 | |
| 0:59.4 | 250m | 1:58.8 | 209 | 1018 | 26 | |
| 1:00.5 | 250m | 2:01.0 | 198 | 979 | 26 | |
| 0:59.7 | 250m | 1:59.4 | 206 | 1007 | 26 | |
| 1:01.3 | 250m | 2:02.6 | 190 | 953 | 25 | |
| 1:06.1 | 250m | 2:12.2 | 151 | 821 | 25 | |
| 1:05.0 | 250m | 2:10.0 | 159 | 848 | 24 | |
| 1:06.1 | 250m | 2:12.2 | 151 | 821 | 24 | |
| r1,501m |
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Workout Graph
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