Jurij Lovše 7x1000m/1:00r row
7,000m
Meters
31:39.0
Time
2:15.6
Pace
449
Calories
Rest Distance | 996m |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 7,996m |
Overall Time | 38:39.0 |
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 22 |
Stroke Count | 790 |
Drag Factor | 83 |
October 20, 2021 09:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:39.0 | 7,000m | 2:15.6 | 140 | 782 | 22 | |
4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 24 | |
6:35.3 | 1,000m | 3:17.6 | 45 | 456 | 15 | |
4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 24 | |
4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 24 | |
4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 24 | |
4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 23 | |
4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 23 | |
r996m |
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Workout Graph
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