Jurij Lovše 20x250m/0:30r row
5,000m
Meters
20:09.9
Time
2:00.9
Pace
322
Calories
| Rest Distance | 1,877m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,877m |
| Overall Time | 30:09.9 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 698 |
| Drag Factor | 85 |
October 24, 2021 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.9 | 5,000m | 2:00.9 | 198 | 980 | 25 | |
| 1:05.4 | 250m | 2:10.8 | 156 | 838 | 24 | |
| 1:01.2 | 250m | 2:02.4 | 191 | 956 | 25 | |
| 1:00.9 | 250m | 2:01.8 | 194 | 966 | 26 | |
| 0:59.6 | 250m | 1:59.2 | 207 | 1011 | 26 | |
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 26 | |
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 27 | |
| 0:58.7 | 250m | 1:57.4 | 216 | 1044 | 27 | |
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 26 | |
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 27 | |
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 26 | |
| 0:57.0 | 250m | 1:54.0 | 236 | 1113 | 26 | |
| 0:56.8 | 250m | 1:53.6 | 239 | 1121 | 25 | |
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 26 | |
| 0:59.0 | 250m | 1:58.0 | 213 | 1033 | 25 | |
| 1:01.5 | 250m | 2:03.0 | 188 | 947 | 25 | |
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 26 | |
| 1:04.1 | 250m | 2:08.2 | 166 | 871 | 24 | |
| 1:02.9 | 250m | 2:05.8 | 176 | 905 | 24 | |
| 1:06.3 | 250m | 2:12.6 | 150 | 816 | 24 | |
| 1:06.0 | 250m | 2:12.0 | 152 | 823 | 23 | |
| r1,877m |
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Workout Graph
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