Jurij Lovše 20x250m/0:30r row
5,000m
Meters
20:32.6
Time
2:03.2
Pace
313
Calories
| Rest Distance | 1,950m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,950m |
| Overall Time | 30:32.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 82 |
November 01, 2021 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.6 | 5,000m | 2:03.2 | 187 | 943 | 25 | |
| 1:10.7 | 250m | 2:21.4 | 124 | 726 | 23 | |
| 1:04.9 | 250m | 2:09.8 | 160 | 850 | 25 | |
| 1:02.6 | 250m | 2:05.2 | 178 | 913 | 26 | |
| 1:01.3 | 250m | 2:02.6 | 190 | 953 | 26 | |
| 1:01.2 | 250m | 2:02.4 | 191 | 956 | 25 | |
| 1:00.2 | 250m | 2:00.4 | 201 | 990 | 27 | |
| 1:00.1 | 250m | 2:00.2 | 202 | 993 | 26 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | |
| 1:00.3 | 250m | 2:00.6 | 200 | 986 | 26 | |
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 25 | |
| 1:00.1 | 250m | 2:00.2 | 202 | 993 | 25 | |
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 25 | |
| 0:59.7 | 250m | 1:59.4 | 206 | 1007 | 26 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | |
| 1:00.1 | 250m | 2:00.2 | 202 | 993 | 25 | |
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 25 | |
| 1:01.2 | 250m | 2:02.4 | 191 | 956 | 25 | |
| 1:03.3 | 250m | 2:06.6 | 172 | 893 | 24 | |
| 1:02.6 | 250m | 2:05.2 | 178 | 913 | 25 | |
| 1:04.7 | 250m | 2:09.4 | 162 | 855 | 24 | |
| r1,950m |
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Workout Graph
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