Jurij Lovše 20x300m/0:30r row
6,000m
Meters
24:54.4
Time
2:04.5
Pace
372
Calories
| Rest Distance | 2,064m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,064m |
| Overall Time | 34:54.4 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 827 |
| Drag Factor | 81 |
November 02, 2021 11:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.4 | 6,000m | 2:04.5 | 181 | 923 | 25 | |
| 1:18.7 | 300m | 2:11.1 | 155 | 833 | 25 | |
| 1:16.6 | 300m | 2:07.6 | 168 | 878 | 26 | |
| 1:16.8 | 300m | 2:08.0 | 167 | 874 | 25 | |
| 1:17.0 | 300m | 2:08.3 | 166 | 869 | 24 | |
| 1:16.4 | 300m | 2:07.3 | 170 | 883 | 24 | |
| 1:15.0 | 300m | 2:05.0 | 179 | 916 | 25 | |
| 1:14.1 | 300m | 2:03.5 | 186 | 939 | 24 | |
| 1:13.6 | 300m | 2:02.6 | 190 | 952 | 24 | |
| 1:13.3 | 300m | 2:02.1 | 192 | 960 | 25 | |
| 1:12.3 | 300m | 2:00.5 | 200 | 988 | 25 | |
| 1:13.7 | 300m | 2:02.8 | 189 | 949 | 24 | |
| 1:12.5 | 300m | 2:00.8 | 198 | 982 | 25 | |
| 1:13.1 | 300m | 2:01.8 | 194 | 966 | 25 | |
| 1:13.0 | 300m | 2:01.6 | 194 | 968 | 25 | |
| 1:13.0 | 300m | 2:01.6 | 194 | 968 | 25 | |
| 1:12.6 | 300m | 2:01.0 | 198 | 979 | 25 | |
| 1:12.6 | 300m | 2:01.0 | 198 | 979 | 25 | |
| 1:13.3 | 300m | 2:02.1 | 192 | 960 | 25 | |
| 1:16.9 | 300m | 2:08.1 | 166 | 872 | 23 | |
| 1:19.9 | 300m | 2:13.1 | 148 | 810 | 23 | |
| r2,064m |
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Workout Graph
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