Jurij Lovše 20x300m/0:30r row
6,000m
Meters
24:38.1
Time
2:03.1
Pace
381
Calories
| Rest Distance | 2,052m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,052m |
| Overall Time | 34:38.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 804 |
| Drag Factor | 81 |
November 03, 2021 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.1 | 6,000m | 2:03.1 | 187 | 944 | 24 | |
| 1:19.3 | 300m | 2:12.1 | 152 | 821 | 25 | |
| 1:18.4 | 300m | 2:10.6 | 157 | 839 | 24 | |
| 1:18.1 | 300m | 2:10.1 | 159 | 846 | 25 | |
| 1:16.3 | 300m | 2:07.1 | 170 | 885 | 25 | |
| 1:13.9 | 300m | 2:03.1 | 187 | 944 | 25 | |
| 1:13.2 | 300m | 2:02.0 | 193 | 963 | 25 | |
| 1:12.8 | 300m | 2:01.3 | 196 | 974 | 26 | |
| 1:12.5 | 300m | 2:00.8 | 198 | 982 | 25 | |
| 1:11.6 | 300m | 1:59.3 | 206 | 1008 | 24 | |
| 1:11.4 | 300m | 1:59.0 | 208 | 1014 | 24 | |
| 1:11.2 | 300m | 1:58.6 | 209 | 1020 | 24 | |
| 1:10.4 | 300m | 1:57.3 | 217 | 1045 | 24 | |
| 1:11.7 | 300m | 1:59.5 | 205 | 1005 | 24 | |
| 1:11.6 | 300m | 1:59.3 | 206 | 1008 | 24 | |
| 1:12.0 | 300m | 2:00.0 | 203 | 997 | 24 | |
| 1:11.8 | 300m | 1:59.6 | 204 | 1002 | 24 | |
| 1:14.9 | 300m | 2:04.8 | 180 | 919 | 23 | |
| 1:14.3 | 300m | 2:03.8 | 184 | 934 | 23 | |
| 1:15.6 | 300m | 2:06.0 | 175 | 902 | 23 | |
| 1:17.3 | 300m | 2:08.8 | 164 | 863 | 23 | |
| r2,052m |
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Workout Graph
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