Jurij Lovše 20x250m/0:30r row
5,000
Meters
19:59.6
Time
1:59.9
Pace
322
Calories
| Rest Distance | 1,996 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,996 |
| Overall Time | 29:59.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 82 |
November 08, 2021 10:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.6 | 5,000 | 1:59.9 | 203 | 966 | 25 | |
| 1:04.1 | 250 | 2:08.2 | 166 | 842 | 26 | |
| 1:03.6 | 250 | 2:07.2 | 170 | 849 | 25 | |
| 1:03.5 | 250 | 2:07.0 | 171 | 850 | 25 | |
| 1:02.3 | 250 | 2:04.6 | 181 | 866 | 24 | |
| 1:00.9 | 250 | 2:01.8 | 194 | 945 | 25 | |
| 0:59.7 | 250 | 1:59.4 | 206 | 964 | 26 | |
| 0:59.6 | 250 | 1:59.2 | 207 | 966 | 25 | |
| 0:59.4 | 250 | 1:58.8 | 209 | 969 | 25 | |
| 0:58.0 | 250 | 1:56.0 | 224 | 1055 | 26 | |
| 0:57.3 | 250 | 1:54.6 | 233 | 1068 | 26 | |
| 0:58.1 | 250 | 1:56.2 | 223 | 1053 | 26 | |
| 0:57.7 | 250 | 1:55.4 | 228 | 1060 | 25 | |
| 0:56.6 | 250 | 1:53.2 | 241 | 1081 | 25 | |
| 0:56.7 | 250 | 1:53.4 | 240 | 1079 | 25 | |
| 0:57.2 | 250 | 1:54.4 | 234 | 1069 | 26 | |
| 0:57.8 | 250 | 1:55.6 | 227 | 1058 | 26 | |
| 1:01.6 | 250 | 2:03.2 | 187 | 935 | 25 | |
| 0:59.9 | 250 | 1:59.8 | 204 | 961 | 25 | |
| 1:02.7 | 250 | 2:05.4 | 177 | 861 | 24 | |
| 1:03.3 | 250 | 2:06.6 | 172 | 853 | 24 | |
| r1,996 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.