Jurij Lovše 20x300m/0:30r row
6,000m
Meters
24:10.5
Time
2:00.8
Pace
386
Calories
| Rest Distance | 2,019m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,019m |
| Overall Time | 34:10.5 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
| Drag Factor | 85 |
November 10, 2021 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.5 | 6,000m | 2:00.8 | 198 | 982 | 25 | |
| 1:16.7 | 300m | 2:07.8 | 168 | 876 | 26 | |
| 1:18.2 | 300m | 2:10.3 | 158 | 844 | 25 | |
| 1:16.4 | 300m | 2:07.3 | 170 | 883 | 24 | |
| 1:15.6 | 300m | 2:06.0 | 175 | 902 | 25 | |
| 1:14.5 | 300m | 2:04.1 | 183 | 929 | 25 | |
| 1:13.3 | 300m | 2:02.1 | 192 | 960 | 25 | |
| 1:12.0 | 300m | 2:00.0 | 203 | 997 | 25 | |
| 1:12.2 | 300m | 2:00.3 | 201 | 991 | 25 | |
| 1:11.0 | 300m | 1:58.3 | 211 | 1026 | 25 | |
| 1:10.9 | 300m | 1:58.1 | 212 | 1030 | 25 | |
| 1:09.4 | 300m | 1:55.6 | 226 | 1078 | 25 | |
| 1:09.8 | 300m | 1:56.3 | 222 | 1065 | 25 | |
| 1:10.3 | 300m | 1:57.1 | 218 | 1048 | 26 | |
| 1:09.8 | 300m | 1:56.3 | 222 | 1065 | 26 | |
| 1:09.2 | 300m | 1:55.3 | 228 | 1085 | 25 | |
| 1:08.8 | 300m | 1:54.6 | 232 | 1098 | 25 | |
| 1:08.1 | 300m | 1:53.5 | 239 | 1123 | 26 | |
| 1:08.4 | 300m | 1:54.0 | 236 | 1113 | 26 | |
| 1:18.3 | 300m | 2:10.5 | 157 | 841 | 24 | |
| 1:17.5 | 300m | 2:09.1 | 162 | 858 | 22 | |
| r2,019m |
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Workout Graph
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