Jurij Lovše 4x250m/0:30r row
1,000m
Meters
4:14.5
Time
2:07.2
Pace
60
Calories
| Rest Distance | 445m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,445m |
| Overall Time | 6:14.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 84 |
November 12, 2021 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 24 | |
| 1:04.9 | 250m | 2:09.8 | 160 | 850 | 25 | |
| 1:03.6 | 250m | 2:07.2 | 170 | 885 | 24 | |
| 1:02.7 | 250m | 2:05.4 | 177 | 910 | 24 | |
| 1:03.3 | 250m | 2:06.6 | 172 | 893 | 24 | |
| r445m |
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Workout Graph
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