Jurij Lovše 4x250m/0:30r row
1,000m
Meters
4:16.9
Time
2:08.4
Pace
59
Calories
| Rest Distance | 413m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,413m |
| Overall Time | 6:16.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 83 |
November 14, 2021 12:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 24 | |
| 1:02.7 | 250m | 2:05.4 | 177 | 910 | 25 | |
| 1:03.1 | 250m | 2:06.2 | 174 | 899 | 24 | |
| 1:03.5 | 250m | 2:07.0 | 171 | 888 | 24 | |
| 1:07.6 | 250m | 2:15.2 | 142 | 787 | 22 | |
| r413m |
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Workout Graph
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