Jurij Lovše 4x250m/0:30r row
1,000m
Meters
4:12.6
Time
2:06.3
Pace
60
Calories
| Rest Distance | 429m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,429m |
| Overall Time | 6:12.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 85 |
November 14, 2021 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 24 | |
| 1:03.7 | 250m | 2:07.4 | 169 | 882 | 24 | |
| 1:02.7 | 250m | 2:05.4 | 177 | 910 | 24 | |
| 1:03.0 | 250m | 2:06.0 | 175 | 902 | 23 | |
| 1:03.2 | 250m | 2:06.4 | 173 | 896 | 23 | |
| r429m |
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Workout Graph
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