Jurij Lovše 4x250m/0:30r row
1,000m
Meters
4:22.3
Time
2:11.1
Pace
59
Calories
| Rest Distance | 389m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,389m |
| Overall Time | 6:22.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 82 |
December 08, 2021 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 23 | |
| 1:07.5 | 250m | 2:15.0 | 142 | 789 | 23 | |
| 1:04.9 | 250m | 2:09.8 | 160 | 850 | 23 | |
| 1:03.9 | 250m | 2:07.8 | 168 | 877 | 23 | |
| 1:06.1 | 250m | 2:12.2 | 151 | 821 | 23 | |
| r389m |
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Workout Graph
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