Jurij Lovše 20x300m/0:30r row
6,000m
Meters
23:38.5
Time
1:58.2
Pace
396
Calories
| Rest Distance | 2,030m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,030m |
| Overall Time | 33:38.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 131 |
December 08, 2021 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.5 | 6,000m | 1:58.2 | 212 | 1029 | 25 | |
| 1:15.1 | 300m | 2:05.1 | 178 | 914 | 26 | |
| 1:13.7 | 300m | 2:02.8 | 189 | 949 | 25 | |
| 1:13.1 | 300m | 2:01.8 | 194 | 966 | 25 | |
| 1:13.2 | 300m | 2:02.0 | 193 | 963 | 25 | |
| 1:12.1 | 300m | 2:00.1 | 202 | 994 | 25 | |
| 1:11.3 | 300m | 1:58.8 | 209 | 1017 | 24 | |
| 1:11.2 | 300m | 1:58.6 | 209 | 1020 | 24 | |
| 1:10.8 | 300m | 1:58.0 | 213 | 1033 | 25 | |
| 1:11.5 | 300m | 1:59.1 | 207 | 1011 | 24 | |
| 1:10.9 | 300m | 1:58.1 | 212 | 1030 | 25 | |
| 1:10.4 | 300m | 1:57.3 | 217 | 1045 | 25 | |
| 1:10.2 | 300m | 1:57.0 | 219 | 1052 | 25 | |
| 1:10.3 | 300m | 1:57.1 | 218 | 1048 | 25 | |
| 1:09.7 | 300m | 1:56.1 | 223 | 1068 | 25 | |
| 1:10.1 | 300m | 1:56.8 | 219 | 1055 | 25 | |
| 1:09.1 | 300m | 1:55.1 | 229 | 1088 | 25 | |
| 1:09.0 | 300m | 1:55.0 | 230 | 1092 | 24 | |
| 1:08.6 | 300m | 1:54.3 | 234 | 1105 | 25 | |
| 1:08.9 | 300m | 1:54.8 | 231 | 1095 | 25 | |
| 1:09.2 | 300m | 1:55.3 | 228 | 1085 | 25 | |
| r2,030m |
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Workout Graph
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