Jurij Lovše 4x250m/0:30r row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
60
Calories
| Rest Distance | 423m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,423m |
| Overall Time | 6:16.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 88 |
December 08, 2021 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 24 | |
| 1:05.2 | 250m | 2:10.4 | 158 | 843 | 24 | |
| 1:04.0 | 250m | 2:08.0 | 167 | 874 | 24 | |
| 1:03.8 | 250m | 2:07.6 | 168 | 879 | 24 | |
| 1:03.7 | 250m | 2:07.4 | 169 | 882 | 24 | |
| r423m |
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Workout Graph
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