Jurij Lovše 10x500m/1:00r row
5,000m
Meters
20:03.1
Time
2:00.3
Pace
328
Calories
| Rest Distance | 2,047m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,047m |
| Overall Time | 30:03.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
| Drag Factor | 87 |
December 22, 2021 11:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.1 | 5,000m | 2:00.3 | 201 | 991 | 24 | |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 25 | |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 23 | |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 24 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 24 | |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 25 | |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 25 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 25 | |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 24 | |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 26 | |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 23 | |
| r2,047m |
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Workout Graph
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