Jurij Lovše 10x500m/1:00r row
5,000m
Meters
19:56.2
Time
1:59.6
Pace
328
Calories
| Rest Distance | 2,116m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,116m |
| Overall Time | 29:56.2 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 707 |
| Drag Factor | 86 |
December 15, 2021 09:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.2 | 5,000m | 1:59.6 | 204 | 1003 | 25 | |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 25 | |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 25 | |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 25 | |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 24 | |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 25 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 25 | |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 26 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 26 | |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 25 | |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 23 | |
| r2,116m |
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Workout Graph
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