Jurij Lovše 20x250m/0:30r row
5,000m
Meters
20:24.1
Time
2:02.4
Pace
320
Calories
| Rest Distance | 1,524m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,524m |
| Overall Time | 30:24.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 85 |
January 04, 2022 10:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.1 | 5,000m | 2:02.4 | 191 | 956 | 25 | |
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 25 | |
| 1:03.7 | 250m | 2:07.4 | 169 | 882 | 25 | |
| 1:03.4 | 250m | 2:06.8 | 172 | 890 | 25 | |
| 1:03.1 | 250m | 2:06.2 | 174 | 899 | 24 | |
| 1:03.4 | 250m | 2:06.8 | 172 | 890 | 25 | |
| 1:01.9 | 250m | 2:03.8 | 184 | 934 | 25 | |
| 1:01.7 | 250m | 2:03.4 | 186 | 941 | 25 | |
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 24 | |
| 0:59.6 | 250m | 1:59.2 | 207 | 1011 | 25 | |
| 1:05.6 | 250m | 2:11.2 | 155 | 833 | 23 | |
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 25 | |
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 26 | |
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 26 | |
| 0:55.2 | 250m | 1:50.4 | 260 | 1195 | 26 | |
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 27 | |
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 27 | |
| 1:03.1 | 250m | 2:06.2 | 174 | 899 | 25 | |
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 24 | |
| 1:03.9 | 250m | 2:07.8 | 168 | 877 | 23 | |
| 1:03.1 | 250m | 2:06.2 | 174 | 899 | 23 | |
| r1,524m |
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Workout Graph
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