Jurij Lovše 15x250m/0:30r row
3,750m
Meters
15:34.0
Time
2:04.5
Pace
236
Calories
| Rest Distance | 1,269m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,019m |
| Overall Time | 23:04.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 88 |
January 18, 2022 10:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.0 | 3,750m | 2:04.5 | 181 | 923 | 25 | |
| 1:04.5 | 250m | 2:09.0 | 163 | 861 | 25 | |
| 1:03.4 | 250m | 2:06.8 | 172 | 890 | 25 | |
| 1:03.6 | 250m | 2:07.2 | 170 | 885 | 25 | |
| 1:03.4 | 250m | 2:06.8 | 172 | 890 | 25 | |
| 1:02.1 | 250m | 2:04.2 | 183 | 928 | 24 | |
| 1:09.6 | 250m | 2:19.2 | 130 | 746 | 22 | |
| 1:01.4 | 250m | 2:02.8 | 189 | 950 | 25 | |
| 1:00.6 | 250m | 2:01.2 | 197 | 976 | 26 | |
| 0:59.7 | 250m | 1:59.4 | 206 | 1007 | 26 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | |
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 24 | |
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 24 | |
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 25 | |
| 1:01.2 | 250m | 2:02.4 | 191 | 956 | 25 | |
| 1:06.6 | 250m | 2:13.2 | 148 | 809 | 23 | |
| r1,269m |
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Workout Graph
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