Jurij Lovše 5x200m/0:30r row
1,000m
Meters
4:18.5
Time
2:09.2
Pace
59
Calories
Rest Distance | 464m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 1,464m |
Overall Time | 6:48.5 |
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 25 |
Stroke Count | 154 |
Drag Factor | 82 |
May 15, 2022 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 25 | |
0:53.8 | 200m | 2:14.5 | 144 | 795 | 26 | |
0:52.6 | 200m | 2:11.5 | 154 | 829 | 24 | |
0:51.5 | 200m | 2:08.7 | 164 | 864 | 24 | |
0:50.6 | 200m | 2:06.5 | 173 | 895 | 25 | |
0:50.0 | 200m | 2:05.0 | 179 | 916 | 25 | |
r464m |
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Workout Graph
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