Jurij Lovše 5x200m/0:30r row
1,000m
Meters
4:21.0
Time
2:10.5
Pace
59
Calories
Rest Distance | 511m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 1,511m |
Overall Time | 6:51.0 |
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 24 |
Stroke Count | 158 |
Drag Factor | 82 |
May 13, 2022 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 24 | |
0:56.8 | 200m | 2:22.0 | 122 | 720 | 23 | |
0:52.2 | 200m | 2:10.5 | 157 | 841 | 24 | |
0:51.9 | 200m | 2:09.7 | 160 | 851 | 23 | |
0:50.5 | 200m | 2:06.2 | 174 | 898 | 24 | |
0:49.6 | 200m | 2:04.0 | 184 | 931 | 25 | |
r511m |
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Workout Graph
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