Jurij Lovše 4x250m/0:30r row
1,000m
Meters
4:08.1
Time
2:04.0
Pace
62
Calories
| Rest Distance | 417m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,417m |
| Overall Time | 6:08.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 80 |
May 21, 2022 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 25 | |
| 1:04.7 | 250m | 2:09.4 | 162 | 855 | 25 | |
| 1:03.1 | 250m | 2:06.2 | 174 | 899 | 25 | |
| 1:01.0 | 250m | 2:02.0 | 193 | 963 | 25 | |
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 25 | |
| r417m |
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Workout Graph
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