Jurij Lovše 5x200m/0:30r row
1,000m
Meters
4:20.7
Time
2:10.3
Pace
58
Calories
| Rest Distance | 480m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,480m |
| Overall Time | 6:50.7 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 80 |
June 11, 2022 09:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 20 | |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 20 | |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 21 | |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 20 | |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 20 | |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 20 | |
| r480m |
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Workout Graph
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