Jurij Lovše 5x200m/0:30r row
1,000m
Meters
4:10.5
Time
2:05.2
Pace
61
Calories
| Rest Distance | 525m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,525m |
| Overall Time | 6:40.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 80 |
June 11, 2022 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 24 | |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 23 | |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 24 | |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 23 | |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 24 | |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 24 | |
| r525m |
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Workout Graph
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