Jurij Lovše 10x300m/0:35r row
3,000m
Meters
15:10.8
Time
2:31.8
Pace
187
Calories
| Rest Distance | 1,122m |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 4,122m |
| Overall Time | 21:00.8 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 80 |
August 29, 2022 13:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.8 | 3,000m | 2:31.8 | 100 | 644 | 22 | |
| 1:17.8 | 300m | 2:09.6 | 161 | 852 | 24 | |
| 1:16.7 | 300m | 2:07.8 | 168 | 876 | 23 | |
| 1:15.1 | 300m | 2:05.1 | 178 | 914 | 24 | |
| 3:56.7 | 300m | 6:34.5 | 6 | 319 | 8 | |
| 1:14.1 | 300m | 2:03.5 | 186 | 939 | 24 | |
| 1:13.7 | 300m | 2:02.8 | 189 | 949 | 24 | |
| 1:13.1 | 300m | 2:01.8 | 194 | 966 | 25 | |
| 1:13.4 | 300m | 2:02.3 | 191 | 957 | 25 | |
| 1:11.6 | 300m | 1:59.3 | 206 | 1008 | 24 | |
| 1:18.6 | 300m | 2:11.0 | 156 | 835 | 22 | |
| r1,122m |
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Workout Graph
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