Jurij Lovše v200m/0:31r...10 row
2,000
Meters
8:30.0
Time
2:07.5
Pace
119
Calories
| Rest Distance | 1,246 |
|---|---|
| Rest Time | 6:47.0 |
| Overall Distance | 3,246 |
| Overall Time | 15:17.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 82 |
September 18, 2022 08:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.0 | 2,000 | 2:07.5 | 169 | 840 | 23 | |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 25 | |
| r: 0:31 | 86 | |||||
| 0:52.1 | 200 | 2:10.2 | 158 | 829 | 24 | |
| r: 0:31 | 98 | |||||
| 0:52.0 | 200 | 2:10.0 | 159 | 830 | 24 | |
| r: 0:33 | 106 | |||||
| 0:50.8 | 200 | 2:07.0 | 171 | 850 | 22 | |
| r: 0:33 | 108 | |||||
| 0:50.1 | 200 | 2:05.2 | 178 | 862 | 23 | |
| r: 0:32 | 103 | |||||
| 0:50.3 | 200 | 2:05.7 | 176 | 858 | 24 | |
| r: 0:34 | 89 | |||||
| 0:50.1 | 200 | 2:05.2 | 178 | 862 | 24 | |
| r: 0:32 | 99 | |||||
| 0:49.8 | 200 | 2:04.5 | 181 | 867 | 23 | |
| r: 0:36 | 113 | |||||
| 0:49.8 | 200 | 2:04.5 | 181 | 867 | 23 | |
| r: 0:35 | 108 | |||||
| 0:49.6 | 200 | 2:04.0 | 184 | 870 | 23 | |
| r: 1:50 | 336 | |||||
| r1,246 |
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Workout Graph
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