Jurij Lovše 24x250m/0:30r row
6,000m
Meters
24:40.6
Time
2:03.3
Pace
383
Calories
| Rest Distance | 1,042m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,042m |
| Overall Time | 36:40.6 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 83 |
November 02, 2022 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.6 | 6,000m | 2:03.3 | 186 | 941 | 25 | |
| 1:08.0 | 250m | 2:16.0 | 139 | 778 | 25 | |
| 1:04.8 | 250m | 2:09.6 | 161 | 853 | 26 | |
| 1:16.6 | 250m | 2:33.2 | 97 | 635 | 22 | |
| 1:02.5 | 250m | 2:05.0 | 179 | 916 | 26 | |
| 1:02.4 | 250m | 2:04.8 | 180 | 919 | 25 | |
| 1:01.6 | 250m | 2:03.2 | 187 | 944 | 26 | |
| 1:01.1 | 250m | 2:02.2 | 192 | 960 | 26 | |
| 1:01.0 | 250m | 2:02.0 | 193 | 963 | 26 | |
| 0:59.7 | 250m | 1:59.4 | 206 | 1007 | 26 | |
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 26 | |
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 27 | |
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 27 | |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 27 | |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 27 | |
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 26 | |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 26 | |
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 25 | |
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 26 | |
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 26 | |
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 26 | |
| 1:04.7 | 250m | 2:09.4 | 162 | 855 | 23 | |
| 1:05.0 | 250m | 2:10.0 | 159 | 848 | 23 | |
| 1:04.6 | 250m | 2:09.2 | 162 | 858 | 22 | |
| 1:08.2 | 250m | 2:16.4 | 138 | 774 | 21 | |
| r1,042m |
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Workout Graph
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