Jurij Lovše v250m/0:30r...24 row
6,000m
Meters
24:13.8
Time
2:01.1
Pace
386
Calories
Rest Distance | 1,635m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,635m |
Overall Time | 36:13.8 |
Average Watts | 197 |
---|---|
Calories Per Hour | 977 |
Stroke Rate | 25 |
Stroke Count | 604 |
Drag Factor | 82 |
November 08, 2022 14:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:13.8 | 6,000m | 2:01.1 | 197 | 977 | 25 | |
1:07.2 | 250m | 2:14.4 | 144 | 796 | 24 | |
r: 0:30 | 23m | |||||
1:04.5 | 250m | 2:09.0 | 163 | 861 | 25 | |
r: 0:30 | 27m | |||||
1:06.0 | 250m | 2:12.0 | 152 | 823 | 24 | |
r: 0:30 | 64m | |||||
1:01.1 | 250m | 2:02.2 | 192 | 960 | 25 | |
r: 0:30 | 28m | |||||
1:01.0 | 250m | 2:02.0 | 193 | 963 | 26 | |
r: 0:30 | 90m | |||||
1:00.8 | 250m | 2:01.6 | 195 | 969 | 25 | |
r: 0:30 | 90m | |||||
1:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | |
r: 0:30 | 23m | |||||
0:59.8 | 250m | 1:59.6 | 205 | 1004 | 25 | |
r: 0:30 | 65m | |||||
0:59.0 | 250m | 1:58.0 | 213 | 1033 | 25 | |
r: 0:30 | 91m | |||||
0:59.5 | 250m | 1:59.0 | 208 | 1014 | 24 | |
r: 0:30 | 97m | |||||
0:58.3 | 250m | 1:56.6 | 221 | 1059 | 26 | |
r: 0:30 | 76m | |||||
0:58.4 | 250m | 1:56.8 | 220 | 1055 | 26 | |
r: 0:30 | 37m | |||||
0:57.6 | 250m | 1:55.2 | 229 | 1087 | 27 | |
r: 0:30 | 89m | |||||
0:57.5 | 250m | 1:55.0 | 230 | 1092 | 27 | |
r: 0:30 | 78m | |||||
0:57.6 | 250m | 1:55.2 | 229 | 1087 | 27 | |
r: 0:30 | 84m | |||||
0:57.8 | 250m | 1:55.6 | 227 | 1079 | 27 | |
r: 0:30 | 91m | |||||
0:57.3 | 250m | 1:54.6 | 233 | 1100 | 26 | |
r: 0:30 | 92m | |||||
0:57.9 | 250m | 1:55.8 | 225 | 1075 | 25 | |
r: 0:30 | 85m | |||||
0:57.3 | 250m | 1:54.6 | 233 | 1100 | 26 | |
r: 0:30 | 90m | |||||
0:57.8 | 250m | 1:55.6 | 227 | 1079 | 26 | |
r: 0:30 | 55m | |||||
1:03.0 | 250m | 2:06.0 | 175 | 902 | 24 | |
r: 0:30 | 87m | |||||
1:04.1 | 250m | 2:08.2 | 166 | 871 | 22 | |
r: 0:30 | 30m | |||||
1:03.2 | 250m | 2:06.4 | 173 | 896 | 23 | |
r: 0:30 | 50m | |||||
1:07.0 | 250m | 2:14.0 | 145 | 800 | 21 | |
r: 0:30 | 93m | |||||
r1,635m |
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Workout Graph
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