Jurij Lovše 5x200m/0:20r row
1,000m
Meters
4:25.3
Time
2:12.6
Pace
58
Calories
Rest Distance | 317m |
---|---|
Rest Time | 1:40.0 |
Overall Distance | 1,317m |
Overall Time | 6:05.3 |
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 24 |
Stroke Count | 107 |
Drag Factor | 83 |
March 04, 2023 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 24 | |
0:55.5 | 200m | 2:18.7 | 131 | 750 | 24 | |
0:53.3 | 200m | 2:13.2 | 148 | 809 | 25 | |
0:52.9 | 200m | 2:12.2 | 151 | 820 | 24 | |
0:52.6 | 200m | 2:11.5 | 154 | 829 | 24 | |
0:51.1 | 200m | 2:07.7 | 168 | 877 | 25 | |
r317m |
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Workout Graph
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