Jurij Lovše 10x250m/0:20r row
2,500m
Meters
10:44.5
Time
2:08.9
Pace
149
Calories
| Rest Distance | 640m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,140m |
| Overall Time | 14:04.5 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 83 |
March 20, 2023 07:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.5 | 2,500m | 2:08.9 | 163 | 862 | 23 | |
| 1:12.7 | 250m | 2:25.4 | 114 | 691 | 22 | |
| 1:06.8 | 250m | 2:13.6 | 147 | 805 | 23 | |
| 1:05.0 | 250m | 2:10.0 | 159 | 848 | 23 | |
| 1:03.6 | 250m | 2:07.2 | 170 | 885 | 24 | |
| 1:03.0 | 250m | 2:06.0 | 175 | 902 | 24 | |
| 1:01.8 | 250m | 2:03.6 | 185 | 937 | 24 | |
| 1:00.9 | 250m | 2:01.8 | 194 | 966 | 25 | |
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 25 | |
| 1:04.9 | 250m | 2:09.8 | 160 | 850 | 22 | |
| 1:06.7 | 250m | 2:13.4 | 147 | 807 | 20 | |
| r640m |
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