Jurij Lovše 10x250m/0:20r row
2,500m
Meters
10:37.8
Time
2:07.5
Pace
152
Calories
| Rest Distance | 670m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,170m |
| Overall Time | 13:57.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
| Drag Factor | 82 |
March 21, 2023 08:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.8 | 2,500m | 2:07.5 | 169 | 880 | 23 | |
| 1:06.4 | 250m | 2:12.8 | 149 | 814 | 23 | |
| 1:06.5 | 250m | 2:13.0 | 149 | 812 | 23 | |
| 1:05.1 | 250m | 2:10.2 | 159 | 845 | 24 | |
| 1:04.1 | 250m | 2:08.2 | 166 | 871 | 23 | |
| 1:04.9 | 250m | 2:09.8 | 160 | 850 | 22 | |
| 1:02.0 | 250m | 2:04.0 | 184 | 931 | 24 | |
| 1:00.8 | 250m | 2:01.6 | 195 | 969 | 24 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | |
| 1:03.4 | 250m | 2:06.8 | 172 | 890 | 23 | |
| 1:04.5 | 250m | 2:09.0 | 163 | 861 | 22 | |
| r670m |
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Workout Graph
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250 m/:20r