Jurij Lovše v100m/0:20r...9 row
2,500
Meters
10:22.0
Time
2:04.4
Pace
156
Calories
| Rest Distance | 702 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 3,202 |
| Overall Time | 13:52.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 81 |
March 27, 2023 13:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.0 | 2,500 | 2:04.4 | 182 | 902 | 23 | |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 25 | |
| r: 0:20 | 66 | |||||
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 23 | |
| r: 0:20 | 64 | |||||
| 1:17.7 | 300 | 2:09.5 | 161 | 833 | 22 | |
| r: 0:20 | 65 | |||||
| 1:40.3 | 400 | 2:05.3 | 178 | 897 | 22 | |
| r: 0:30 | 98 | |||||
| 2:01.6 | 500 | 2:01.6 | 195 | 947 | 23 | |
| r: 0:30 | 100 | |||||
| 1:35.3 | 400 | 1:59.1 | 207 | 982 | 24 | |
| r: 0:30 | 102 | |||||
| 1:09.9 | 300 | 1:56.5 | 221 | 1030 | 25 | |
| r: 0:20 | 68 | |||||
| 0:51.4 | 200 | 2:08.5 | 165 | 840 | 21 | |
| r: 0:20 | 67 | |||||
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 22 | |
| r: 0:20 | 72 | |||||
| r702 |
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Workout Graph
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