Jurij Lovše v200m/0:20r...10 row
2,400m
Meters
9:55.9
Time
2:04.1
Pace
149
Calories
| Rest Distance | 642m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,042m |
| Overall Time | 13:15.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 83 |
March 30, 2023 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.9 | 2,400m | 2:04.1 | 183 | 929 | 22 | |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 24 | |
| r: 0:20 | 36m | |||||
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 22 | |
| r: 0:20 | 68m | |||||
| 1:02.5 | 250m | 2:05.0 | 179 | 916 | 22 | |
| r: 0:20 | 67m | |||||
| 1:03.3 | 250m | 2:06.6 | 172 | 893 | 21 | |
| r: 0:20 | 67m | |||||
| 1:14.0 | 300m | 2:03.3 | 187 | 942 | 22 | |
| r: 0:20 | 65m | |||||
| 1:12.2 | 300m | 2:00.3 | 201 | 991 | 22 | |
| r: 0:20 | 66m | |||||
| 0:59.6 | 250m | 1:59.2 | 207 | 1011 | 22 | |
| r: 0:20 | 67m | |||||
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 23 | |
| r: 0:20 | 69m | |||||
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 22 | |
| r: 0:20 | 68m | |||||
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 20 | |
| r: 0:20 | 69m | |||||
| r642m |
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Workout Graph
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