Jurij Lovše v200m/0:20r...10 row
2,800m
Meters
11:09.3
Time
1:59.5
Pace
183
Calories
| Rest Distance | 698m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,498m |
| Overall Time | 14:29.3 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 80 |
March 31, 2023 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.3 | 2,800m | 1:59.5 | 205 | 1005 | 24 | |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 23 | |
| r: 0:20 | 71m | |||||
| 1:14.9 | 300m | 2:04.8 | 180 | 919 | 22 | |
| r: 0:20 | 72m | |||||
| 1:13.1 | 300m | 2:01.8 | 194 | 966 | 22 | |
| r: 0:20 | 69m | |||||
| 1:11.7 | 300m | 1:59.5 | 205 | 1005 | 23 | |
| r: 0:20 | 70m | |||||
| 1:11.0 | 300m | 1:58.3 | 211 | 1026 | 24 | |
| r: 0:20 | 71m | |||||
| 1:09.9 | 300m | 1:56.5 | 221 | 1061 | 25 | |
| r: 0:20 | 69m | |||||
| 1:10.0 | 300m | 1:56.6 | 220 | 1058 | 25 | |
| r: 0:20 | 66m | |||||
| 1:08.9 | 300m | 1:54.8 | 231 | 1095 | 26 | |
| r: 0:20 | 69m | |||||
| 1:08.1 | 300m | 1:53.5 | 239 | 1123 | 26 | |
| r: 0:20 | 72m | |||||
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 24 | |
| r: 0:20 | 69m | |||||
| r698m |
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Workout Graph
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