Jurij Lovše v200m/0:20r...10 row
3,600m
Meters
14:54.2
Time
2:04.1
Pace
224
Calories
| Rest Distance | 927m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,527m |
| Overall Time | 19:34.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 81 |
April 13, 2023 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.2 | 3,600m | 2:04.1 | 183 | 928 | 21 | |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 23 | |
| r: 0:20 | 67m | |||||
| 1:39.8 | 400m | 2:04.7 | 180 | 920 | 22 | |
| r: 0:30 | 104m | |||||
| 1:39.2 | 400m | 2:04.0 | 184 | 931 | 21 | |
| r: 0:30 | 84m | |||||
| 1:39.2 | 400m | 2:04.0 | 184 | 931 | 22 | |
| r: 0:30 | 102m | |||||
| 1:38.9 | 400m | 2:03.6 | 185 | 937 | 21 | |
| r: 0:30 | 104m | |||||
| 1:38.6 | 400m | 2:03.2 | 187 | 943 | 21 | |
| r: 0:30 | 101m | |||||
| 1:38.3 | 400m | 2:02.8 | 189 | 949 | 21 | |
| r: 0:30 | 108m | |||||
| 1:38.3 | 400m | 2:02.8 | 189 | 949 | 21 | |
| r: 0:30 | 77m | |||||
| 1:38.8 | 400m | 2:03.5 | 186 | 939 | 22 | |
| r: 0:30 | 109m | |||||
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 20 | |
| r: 0:20 | 71m | |||||
| r927m |
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Workout Graph
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