Jurij Lovše v200m/0:20r...10 row
3,600m
Meters
14:23.6
Time
1:59.9
Pace
233
Calories
| Rest Distance | 1,001m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,601m |
| Overall Time | 19:03.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 82 |
April 15, 2023 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.6 | 3,600m | 1:59.9 | 203 | 998 | 21 | |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 24 | |
| r: 0:20 | 72m | |||||
| 1:38.7 | 400m | 2:03.3 | 186 | 941 | 21 | |
| r: 0:30 | 97m | |||||
| 1:36.9 | 400m | 2:01.1 | 197 | 977 | 21 | |
| r: 0:30 | 105m | |||||
| 1:35.4 | 400m | 1:59.2 | 206 | 1010 | 21 | |
| r: 0:30 | 107m | |||||
| 1:34.8 | 400m | 1:58.5 | 210 | 1023 | 22 | |
| r: 0:30 | 110m | |||||
| 1:34.9 | 400m | 1:58.6 | 210 | 1021 | 22 | |
| r: 0:30 | 108m | |||||
| 1:34.8 | 400m | 1:58.5 | 210 | 1023 | 22 | |
| r: 0:30 | 108m | |||||
| 1:34.2 | 400m | 1:57.7 | 214 | 1037 | 22 | |
| r: 0:30 | 107m | |||||
| 1:33.5 | 400m | 1:56.8 | 219 | 1054 | 22 | |
| r: 0:30 | 113m | |||||
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 21 | |
| r: 0:20 | 74m | |||||
| r1,001m |
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Workout Graph
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