Jurij Lovše v200m/0:20r...9 row
3,800m
Meters
15:19.5
Time
2:00.9
Pace
245
Calories
| Rest Distance | 885m |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 4,685m |
| Overall Time | 19:39.5 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 81 |
April 17, 2023 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.5 | 3,800m | 2:00.9 | 198 | 980 | 23 | |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 23 | |
| r: 0:20 | 65m | |||||
| 3:17.5 | 800m | 2:03.4 | 186 | 940 | 22 | |
| r: 0:30 | 90m | |||||
| 2:50.3 | 700m | 2:01.6 | 194 | 969 | 23 | |
| r: 0:30 | 107m | |||||
| 2:24.4 | 600m | 2:00.3 | 201 | 991 | 23 | |
| r: 0:30 | 106m | |||||
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 23 | |
| r: 0:30 | 106m | |||||
| 1:34.8 | 400m | 1:58.5 | 210 | 1023 | 23 | |
| r: 0:30 | 87m | |||||
| 1:10.3 | 300m | 1:57.1 | 218 | 1048 | 24 | |
| r: 0:30 | 107m | |||||
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 24 | |
| r: 0:30 | 113m | |||||
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 22 | |
| r: 0:30 | 104m | |||||
| r885m |
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Workout Graph
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