Jurij Lovše v300m/0:30r...6 row
2,500m
Meters
10:07.4
Time
2:01.4
Pace
162
Calories
| Rest Distance | 627m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,127m |
| Overall Time | 13:07.4 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 81 |
April 20, 2023 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,500m | 2:01.4 | 195 | 971 | 22 | |
| 1:17.3 | 300m | 2:08.8 | 164 | 863 | 23 | |
| r: 0:30 | 80m | |||||
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 23 | |
| r: 0:30 | 109m | |||||
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 22 | |
| r: 0:30 | 107m | |||||
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 23 | |
| r: 0:30 | 110m | |||||
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 24 | |
| r: 0:30 | 109m | |||||
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 21 | |
| r: 0:30 | 112m | |||||
| r627m |
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Workout Graph
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v300m/:30r...9