Jurij Lovše v250m/0:25r...15 row
3,750m
Meters
15:04.8
Time
2:00.6
Pace
243
Calories
| Rest Distance | 1,278m |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 5,028m |
| Overall Time | 21:19.8 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 83 |
April 25, 2023 07:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,750m | 2:00.6 | 199 | 986 | 22 | |
| 1:05.6 | 250m | 2:11.2 | 155 | 833 | 22 | |
| r: 0:25 | 88m | |||||
| 1:02.1 | 250m | 2:04.2 | 183 | 928 | 23 | |
| r: 0:25 | 87m | |||||
| 1:01.5 | 250m | 2:03.0 | 188 | 947 | 22 | |
| r: 0:25 | 84m | |||||
| 1:01.5 | 250m | 2:03.0 | 188 | 947 | 21 | |
| r: 0:25 | 89m | |||||
| 1:01.4 | 250m | 2:02.8 | 189 | 950 | 22 | |
| r: 0:25 | 88m | |||||
| 1:00.3 | 250m | 2:00.6 | 200 | 986 | 22 | |
| r: 0:25 | 75m | |||||
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 22 | |
| r: 0:25 | 82m | |||||
| 1:00.4 | 250m | 2:00.8 | 199 | 983 | 22 | |
| r: 0:25 | 83m | |||||
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 23 | |
| r: 0:25 | 73m | |||||
| 1:00.1 | 250m | 2:00.2 | 202 | 993 | 22 | |
| r: 0:25 | 86m | |||||
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 23 | |
| r: 0:25 | 88m | |||||
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 23 | |
| r: 0:25 | 88m | |||||
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 24 | |
| r: 0:25 | 89m | |||||
| 0:56.6 | 250m | 1:53.2 | 241 | 1130 | 24 | |
| r: 0:25 | 88m | |||||
| 1:03.7 | 250m | 2:07.4 | 169 | 882 | 21 | |
| r: 0:25 | 90m | |||||
| r1,278m |
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Workout Graph
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