Jurij Lovše v250m/0:25r...15 row
3,750m
Meters
14:50.1
Time
1:58.6
Pace
245
Calories
| Rest Distance | 1,293m |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 5,043m |
| Overall Time | 21:05.1 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 82 |
April 30, 2023 11:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.1 | 3,750m | 1:58.6 | 209 | 1020 | 22 | |
| 1:04.7 | 250m | 2:09.4 | 162 | 855 | 22 | |
| r: 0:25 | 91m | |||||
| 1:01.7 | 250m | 2:03.4 | 186 | 941 | 21 | |
| r: 0:25 | 91m | |||||
| 1:01.1 | 250m | 2:02.2 | 192 | 960 | 21 | |
| r: 0:25 | 90m | |||||
| 0:59.8 | 250m | 1:59.6 | 205 | 1004 | 21 | |
| r: 0:25 | 90m | |||||
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 22 | |
| r: 0:25 | 90m | |||||
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 22 | |
| r: 0:25 | 86m | |||||
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 22 | |
| r: 0:25 | 88m | |||||
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 25 | |
| r: 0:25 | 90m | |||||
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 23 | |
| r: 0:25 | 87m | |||||
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 23 | |
| r: 0:25 | 62m | |||||
| 0:57.6 | 250m | 1:55.2 | 229 | 1087 | 23 | |
| r: 0:25 | 86m | |||||
| 0:57.2 | 250m | 1:54.4 | 234 | 1104 | 24 | |
| r: 0:25 | 85m | |||||
| 0:56.4 | 250m | 1:52.8 | 244 | 1139 | 24 | |
| r: 0:25 | 86m | |||||
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 26 | |
| r: 0:25 | 83m | |||||
| 1:03.8 | 250m | 2:07.6 | 168 | 879 | 22 | |
| r: 0:25 | 88m | |||||
| r1,293m |
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Workout Graph
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