Jurij Lovše 10x500m/0:30r row
5,000m
Meters
20:25.7
Time
2:02.5
Pace
320
Calories
| Rest Distance | 1,027m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,027m |
| Overall Time | 25:25.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 81 |
May 07, 2023 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.7 | 5,000m | 2:02.5 | 190 | 954 | 22 | |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 22 | |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 22 | |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 21 | |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 22 | |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 23 | |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 23 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 23 | |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 23 | |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 23 | |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 21 | |
| r1,027m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.