Jurij Lovše v250m/0:20r...20 row
5,000m
Meters
20:06.5
Time
2:00.6
Pace
323
Calories
Rest Distance | 1,345m |
---|---|
Rest Time | 6:40.0 |
Overall Distance | 6,345m |
Overall Time | 26:46.5 |
Average Watts | 199 |
---|---|
Calories Per Hour | 985 |
Stroke Rate | 23 |
Stroke Count | 474 |
Drag Factor | 84 |
May 09, 2023 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:06.5 | 5,000m | 2:00.6 | 199 | 985 | 23 | |
1:04.6 | 250m | 2:09.2 | 162 | 858 | 24 | |
r: 0:20 | 67m | |||||
1:04.6 | 250m | 2:09.2 | 162 | 858 | 22 | |
r: 0:20 | 68m | |||||
1:02.4 | 250m | 2:04.8 | 180 | 919 | 21 | |
r: 0:20 | 71m | |||||
1:02.3 | 250m | 2:04.6 | 181 | 922 | 22 | |
r: 0:20 | 67m | |||||
1:01.8 | 250m | 2:03.6 | 185 | 937 | 22 | |
r: 0:20 | 68m | |||||
1:01.3 | 250m | 2:02.6 | 190 | 953 | 23 | |
r: 0:20 | 61m | |||||
0:59.7 | 250m | 1:59.4 | 206 | 1007 | 23 | |
r: 0:20 | 70m | |||||
0:59.7 | 250m | 1:59.4 | 206 | 1007 | 23 | |
r: 0:20 | 47m | |||||
0:58.4 | 250m | 1:56.8 | 220 | 1055 | 25 | |
r: 0:20 | 70m | |||||
0:59.1 | 250m | 1:58.2 | 212 | 1029 | 24 | |
r: 0:20 | 67m | |||||
0:59.0 | 250m | 1:58.0 | 213 | 1033 | 24 | |
r: 0:20 | 70m | |||||
0:58.3 | 250m | 1:56.6 | 221 | 1059 | 25 | |
r: 0:20 | 70m | |||||
0:58.5 | 250m | 1:57.0 | 219 | 1052 | 25 | |
r: 0:20 | 67m | |||||
0:58.9 | 250m | 1:57.8 | 214 | 1036 | 23 | |
r: 0:20 | 73m | |||||
0:58.3 | 250m | 1:56.6 | 221 | 1059 | 25 | |
r: 0:20 | 66m | |||||
0:58.6 | 250m | 1:57.2 | 217 | 1048 | 25 | |
r: 0:20 | 59m | |||||
0:57.6 | 250m | 1:55.2 | 229 | 1087 | 26 | |
r: 0:20 | 67m | |||||
0:57.8 | 250m | 1:55.6 | 227 | 1079 | 25 | |
r: 0:20 | 70m | |||||
1:02.6 | 250m | 2:05.2 | 178 | 913 | 23 | |
r: 0:20 | 72m | |||||
1:03.0 | 250m | 2:06.0 | 175 | 902 | 21 | |
r: 0:20 | 75m | |||||
r1,345m |
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Workout Graph
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