Jurij Lovše v1000m/1:00r...5 row
5,000m
Meters
20:39.8
Time
2:03.9
Pace
320
Calories
| Rest Distance | 1,012m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,012m |
| Overall Time | 25:39.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 79 |
May 23, 2023 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.8 | 5,000m | 2:03.9 | 184 | 932 | 21 | |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 22 | |
| r: 1:00 | 168m | |||||
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 21 | |
| r: 1:00 | 215m | |||||
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 21 | |
| r: 1:00 | 207m | |||||
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 22 | |
| r: 1:00 | 189m | |||||
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 22 | |
| r: 1:00 | 233m | |||||
| r1,012m |
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Workout Graph
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5*1000; P=1 min