Jurij Lovše v1:00/1:00r...7 row
4,325m
Meters
16:00.0
Time
1:50.9
Pace
311
Calories
160
Heart Rate
| Rest Distance | 1,237m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,562m |
| Overall Time | 23:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 27 |
| Stroke Count | 423 |
| Drag Factor | 80 |
June 06, 2023 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,325m | 1:50.9 | 256 | 1181 | 27 | 160 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | 145 | |
| r: 1:00 | 210m | ||||||
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 28 | 156 | |
| r: 1:00 | 158m | ||||||
| 3:00.0 | 820m | 1:49.7 | 265 | 1211 | 27 | 162 | |
| r: 1:00 | 177m | ||||||
| 4:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 26 | 163 | |
| r: 1:00 | 169m | ||||||
| 3:00.0 | 795m | 1:53.2 | 241 | 1130 | 25 | 166 | |
| r: 1:00 | 167m | ||||||
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 27 | 166 | |
| r: 1:00 | 157m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 164 | |
| r: 1:00 | 199m | ||||||
| r1,237m |
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Workout Graph
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