Jurij Lovše v1:00/1:00r...10 row
2,813m
Meters
10:00.0
Time
1:46.6
Pace
211
Calories
| Rest Distance | 2,054m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,867m |
| Overall Time | 20:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
June 07, 2023 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,813m | 1:46.6 | 289 | 1293 | 27 | ||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 141 | |
| r: 1:00 | 206m | ||||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 150 | |
| r: 1:00 | 207m | ||||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | 153 | |
| r: 1:00 | 207m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 27 | 154 | |
| r: 1:00 | 203m | ||||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 27 | 158 | |
| r: 1:00 | 206m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | 156 | |
| r: 1:00 | 195m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | 161 | |
| r: 1:00 | 212m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | 164 | |
| r: 1:00 | 207m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | 162 | |
| r: 1:00 | 205m | ||||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 | 164 | |
| r: 1:00 | 206m | ||||||
| r2,054m |