Jurij Lovše v1000m/1:00r...5 row
5,000m
Meters
19:17.5
Time
1:55.7
Pace
344
Calories
147
Heart Rate
| Rest Distance | 1,010m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,010m |
| Overall Time | 24:17.5 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 109 |
June 13, 2023 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:17.5 | 5,000m | 1:55.7 | 226 | 1076 | 24 | 147 | |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 24 | 137 | |
| r: 1:00 | 208m | ||||||
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 23 | 146 | |
| r: 1:00 | 197m | ||||||
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 25 | 146 | |
| r: 1:00 | 211m | ||||||
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 24 | 153 | |
| r: 1:00 | 191m | ||||||
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 26 | 157 | |
| r: 1:00 | 203m | ||||||
| r1,010m |
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Workout Graph
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