Jurij Lovše v10c/1:00r...6 row
2,811m
Meters
10:17.0
Time
1:49.7
Pace
210
Calories
| Rest Distance | 1,063m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,874m |
| Overall Time | 16:17.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
June 15, 2023 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:17.0 | 2,811m | 1:49.7 | 265 | 1211 | 28 | ||
| 0:27.9 | 130m | 1:47.3 | 283 | 1274 | 30 | 134 | |
| r: 1:00 | 210m | ||||||
| 0:57.4 | 265m | 1:48.3 | 276 | 1248 | 28 | 150 | |
| r: 1:00 | 178m | ||||||
| 1:26.4 | 397m | 1:48.8 | 272 | 1234 | 28 | 157 | |
| r: 1:00 | 190m | ||||||
| 1:55.3 | 528m | 1:49.1 | 269 | 1225 | 29 | 163 | |
| r: 1:00 | 175m | ||||||
| 2:27.4 | 672m | 1:49.6 | 265 | 1213 | 30 | 163 | |
| r: 1:00 | 111m | ||||||
| 3:02.5 | 820m | 1:51.2 | 254 | 1174 | 28 | 163 | |
| r: 1:00 | 199m | ||||||
| r1,063m |