Jurij Lovše v5:00/2:00r...5 row
5,553m
Meters
21:00.0
Time
1:53.4
Pace
391
Calories
156
Heart Rate
| Rest Distance | 2,066m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,619m |
| Overall Time | 31:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 111 |
June 22, 2023 11:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,553m | 1:53.4 | 240 | 1124 | 26 | 156 | |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 26 | 147 | |
| r: 2:00 | 409m | ||||||
| 4:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 27 | 155 | |
| r: 2:00 | 440m | ||||||
| 3:00.0 | 812m | 1:50.8 | 257 | 1184 | 26 | 160 | |
| r: 2:00 | 382m | ||||||
| 4:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 28 | 161 | |
| r: 2:00 | 387m | ||||||
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 | 160 | |
| r: 2:00 | 448m | ||||||
| r2,066m |
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Workout Graph
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