Jurij Lovše v8:00/3:00r...4 row
5,294m
Meters
20:00.0
Time
1:53.3
Pace
374
Calories
152
Heart Rate
| Rest Distance | 2,440m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,734m |
| Overall Time | 32:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 110 |
June 24, 2023 17:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,294m | 1:53.3 | 240 | 1127 | 25 | 152 | |
| 8:00.0 | 2,086m | 1:55.0 | 230 | 1090 | 25 | 143 | |
| r: 3:00 | 646m | ||||||
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 25 | 153 | |
| r: 3:00 | 431m | ||||||
| 4:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 26 | 156 | |
| r: 3:00 | 669m | ||||||
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 27 | 159 | |
| r: 3:00 | 694m | ||||||
| r2,440m |
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Workout Graph
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