Jurij Lovše v2000m/3:00r...4 row
5,000m
Meters
19:16.3
Time
1:55.6
Pace
346
Calories
152
Heart Rate
| Rest Distance | 2,614m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,614m |
| Overall Time | 31:16.3 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 104 |
June 26, 2023 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:16.3 | 5,000m | 1:55.6 | 226 | 1079 | 25 | 152 | |
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 24 | 145 | |
| r: 3:00 | 651m | ||||||
| 5:49.4 | 1,500m | 1:56.4 | 222 | 1062 | 25 | 152 | |
| r: 3:00 | 635m | ||||||
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 26 | 155 | |
| r: 3:00 | 633m | ||||||
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 28 | 158 | |
| r: 3:00 | 695m | ||||||
| r2,614m |
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Workout Graph
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