Jurij Lovše v6:00/1:00r...6 row
5,419m
Meters
21:00.0
Time
1:56.2
Pace
372
Calories
150
Heart Rate
| Rest Distance | 1,205m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,624m |
| Overall Time | 27:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 136 |
June 27, 2023 08:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,419m | 1:56.2 | 223 | 1066 | 24 | 150 | |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 24 | 134 | |
| r: 1:00 | 171m | ||||||
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 143 | |
| r: 1:00 | 185m | ||||||
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 24 | 151 | |
| r: 1:00 | 209m | ||||||
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 24 | 156 | |
| r: 1:00 | 218m | ||||||
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 25 | 159 | |
| r: 1:00 | 219m | ||||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 27 | 158 | |
| r: 1:00 | 203m | ||||||
| r1,205m |
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Workout Graph
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